Self-Massage Techniques: I offering readers and clients guidance on how to perform simple self-massage techniques at home for relaxation, muscle tension relief, and promoting overall well-being. These can help make the therapeutic effects of massage last longer in-between treatments. 

New treatment: Experience the next generation of Hot Stone treatments, with Elo-Stones. Relieve muscle stiffness by penetrating into the deeper layers of muscles to help relieve muscle tension and pain. These stones stay hotter longer and penetrate deeper into muscles promoting deeper relaxation.